http://fatburningfurnace.shoppingrush.info <br /><br />The Fat Burning Furnace System by Rob Poulos is a 158 page guide on how to lose fat and gain lean muscle in <br /><br />order to look better and also raise your RMR (resting metabolic rate). <br /><br />That is the ‘furnace’ part, the author talks about how you can raise your RMR so that your body burns hundreds <br /><br />more calories each day, effectively putting you on a diet by that many calories each day without you changing <br /><br />your eating habits. <br /><br />It is a well written and detailed guide, although slow to start with lots of introduction as to why he believes <br /><br />his methods work so well etc, the ‘meat’ of the system doesn’t start until around page 24, then the information <br /><br />on exercise carries on until page 104, with 105+ concentrating on nutrition. <br /><br />http://fatburningfurnace.shoppingrush.info
